The 1 in 10 Podcast
Conversations that change how we think about Dyslexia.
Intimate conversations with change makers, trailblazers and inspiring people who are dyslexic, exploring what it really means to think differently, and what happens when the world finally starts to listen.
The 1 in 10 Podcast - Episode 1
Nutrition for Neurodiversity
How smart eating removes barriers to learning
Meet Lucinda Miller
Lucinda is a leading naturopathic nutritionist and author of Brain Brilliance, specialising in nutrition for neurodiverse children. She works with families to understand the profound connection between what children eat and how their brains function.
"Nutrition doesn't fix neurodiversity. But it removes friction. It creates the conditions for your child's actual brilliance to show up."
The 1 in 10 Podcast - Episode 2
A Mother's Journey to Happy Neurodivergent Kids
Understanding PDA Triggers and Low Demand Parenting
Meet Jessie Hewitson
Jessie Hewitson is an award-winning journalist and editor who has worked for The Times, The Sunday Times and i newspaper. She is currently the SEND Agony Aunt for The Times and The Sunday Times. She has written two highly acclaimed guidebooks, Autism: How to Raise a Happy Autistic Child (2018) and ADHD: How to Raise a Happy ADHD Child (2025), which promote a "neurodiversity-affirming" approach focused on long-term happiness rather than clinical "fixes".
The 1 in 10 Podcast - Episode 5
Embracing Dyslexia: A Journey of Self-Discovery
Meet Natalie Brooks
Natalie Brooks is a British entrepreneur and founder of Dyslexia in Adults, a global community and educational platform dedicated to supporting neurodivergent adults. Her work focuses on shifting the conversation from childhood literacy to the practical, daily realities of living with dyslexia in the workplace and beyond.
The 1 in 10 Podcast - Episode 4
“Confidence In Education”
Meet Jo Rees
Jo Rees dyslexia specialist, author, assessor and one of the UK's leading dyslexia advocates. With more than 25 years of experience, having completed over 1,000 dyslexia assessments, Jo combines deep professional expertise with lived experience as a dyslexic herself. Her work has helped thousands of families, schools and organisations.
The 1 in 10 Podcast - Episode 6
“Misunderstood Diversity Worsens Classroom Disruptions'“
Meet Sarah Templeton
Sarah Templeton is a UK ADHD counsellor, coach, and bestselling author, diagnosed with ADHD at 51. Sarah founded Headstuff ADHD Therapy, now the UK's largest team of ADHD-diagnosed counsellors, and has written several books on parenting and teaching ADHD children.
The 1 in 10 Podcast - Episode 3
Dyslexia: A Different Way of Thinking
Meet Olivia Horton
Olivia Horton is a British actress and a finalist for Miss Universe Great Britain 2026. She is recognised for her professional work in the entertainment industry, including appearances in major blockbuster films, such as Barbie the Movie. In this episode, Olivia talks us through her journey in the work place with Dyslexia.